Your skin, understood.Scientifically.
Swiss skincare scientist Eneli Kirs guides you through a personalised 90-day protocol for skin in perimenopause and menopause: a diary that measures what your skin actually does, a COSMOS-certified non-invasive routine, and private sessions to decide what’s worth keeping.
- Free for 14 days
- No card needed
- Under a minute a week
- COSMOS-certified routine
- Swiss skin science
- PhD research-led
- Non-invasive only

Eneli Kirs
Skincare scientist & founder
Weekly check-in
Day 28 · done in 48 s
Private session
Your Day 14 review with Eneli
Thu · 10:00 · 30 min
Join14days
Free diary trial, no card
90days
One routine, measured honestly
8scales
Built for menopausal skin
6sessions
With Eneli, private & small-group
Why menopausal skin needs a different approach
Your skin changed. Your routine was never measured.
Around menopause, many women notice drier, thinner, more reactive skin. Most routines are chosen on hope and judged on a mirror. We start from the biology — and then we measure.
Schematic illustration, not to scale.
03 / 04
Collagen
Skin collagen has been reported to fall by around 30% in the first five years after menopause, then more gradually.
Source: Brincat, 2000
What a routine can do
Support the barrier, hydration and how comfortable your skin feels day to day.
What it can’t
Change hormonal biology. That’s exactly why we measure — honestly.
Personalised protocol · 20 seconds
Your skin is an experiment of one.
Tell us what you want to understand. We turn it into a 90-day protocol — what you use, when, and exactly which measures we'll watch.
1 · What do you want to understand about your skin? Pick up to 3
2 · Where are you in the transition?
Your first choice becomes your primary measure. You can refine everything in your baseline diary.
Your 90-day protocol preview
Barrier & Moisture Protocol
Morning
- 1Rinse or Gentle Cleansing MilkWater only on calm mornings
- 2Hyaluronic Barrier Serum2–3 drops on damp skin
- 3Alpine Comfort CreamA thin, even layer
- 4Your daily broad-spectrum SPFThe habit with the strongest evidence for skin over time
Evening
- 1Gentle Cleansing MilkMassage 30 seconds, remove with a soft cloth
- 2Hyaluronic Barrier SerumOn damp skin, press in
- 3Alpine Comfort CreamA generous layer on dry areas
Non-invasive habit
Apply the serum to still-damp skin within a minute of cleansing, then seal with the cream.
Logged weekly so they aren’t mistaken for your routine
Free for 14 days · no card
Start this protocol freeHow it works
Fourteen days free. Ninety days of evidence.
Start the diary tonight. By Day 14 you have real data — and your first private review with Eneli.
01
Start your diary — free
Create your account in a minute and set your baseline: your goal, menopause context and eight skin scales. Your personalised protocol appears instantly.
Days 0–14 · free
02
Follow one protocol
Use the COSMOS-certified 90-day routine or one product of your own. One tap a day, one minute a week — and flushes, sleep and stress logged so they aren't mistaken for your routine.
Weekly · under 60 s
03
Decide with Eneli
Private and small-group sessions with Eneli, Day 30 and 60 audits, and a Skin Evidence Report you can keep — or hand to your dermatologist.
Day 14 → Day 90
Your 90 days
Day 14
- Diary
- Audit
- Private · Eneli
- Group · Eneli
Day 14 · Private · Eneli
Private review with Eneli
30 minutes, one-to-one. Eneli reads your first two weeks and fine-tunes your protocol. Your membership starts here — trial days were free.
Weekly check-ins continue every 7 days until Day 84.
The skin diary
Sixty seconds a week. Ninety days of clarity.
Built for skin in perimenopause and menopause — not a generic tracker. One question per screen, big tap targets, and every answer saved the moment you give it.
Eight menopause-skin scales
Dryness, tightness, sensitivity, redness, texture, firmness, radiance, breakouts.
Weekly confounder flag
Flushes, poor sleep or stress marked so those weeks are read differently.
Your own numbers
Baseline, Day 30, 60 and 90 side by side. Never a percentage promise.
Protocol quality score
How interpretable your diary is — adherence, stability and completeness.
Progress · Day 84
Your own numbers
Comfort · week 12
7/10
Adherence
6.4 days/wk
Diary
12 of 12
Protocol quality
High-confidence diary

Research focus
Cosmetic care of menopausal skin
Meet your skincare scientist
Eneli Kirs. Swiss skin science, at your side.
Eneli is a new-generation skincare scientist and professional skincare expert completing a PhD in science-based skincare. Her research asks a simple question most of the industry avoids: what does a cosmetic routine actually do for skin through the menopause years — and how would you know?
“I don’t want you to believe a cream. I want you to know what your skin did — and decide with evidence.”
- PhD research in science-based skincare
- Professional skincare expert
- Based in Switzerland, working worldwide
- Longevity-minded, evidence-first
The 90-day routine
Three steps. Certified, gentle, non-invasive.
A COSMOS-certified, Swiss-origin routine designed around the barrier: cleanse, hydrate, comfort. Every product page shows the full INCI list, each key ingredient's cosmetic function with references, and a link to the public certification register.
Evidence, not promises
The science is in the method.
Every diary follows the same protocol, so your 90 days mean something — to you, to Eneli, and, if you choose, to research.
01
One routine at a time
Change three things and you learn nothing. One stable routine makes 90 days interpretable.
02
Same scales, every time
Anchored 1–10 scales worded identically at baseline, Day 30, 60 and 90 — your own values side by side.
03
Confounders on the record
Hot flushes, sleep, stress and season are logged weekly, so hormonal weeks aren't credited to a cream.
04
Honest about limits
No percentages of improvement, no before-and-after promises. Your report says what it can and cannot tell you.
Pricing
Try the diary free. Continue with Eneli.
Your first 14 days cost nothing. If the diary is right for you, continue with a membership that includes your sessions — three payments, then it ends.
Start here
Free diary trial
Everything you need to see if this is for you.
$0for 14 days
No card needed
- Your personalised 90-day protocol
- Baseline with menopause context & 8 skin scales
- Weekly 60-second check-ins
- Progress chart of your own numbers
- Protocol quality score
Most chosen
After your trialGuided
The complete program with Eneli beside you
$99/ month × 3
$297 total · never renews
- Everything in the free trial, for all 90 days
- 2 private 30-min sessions with Eneli (Day 14 & Day 84)
- 4 small-group sessions, max 6 women, 45 min
- 1 question a week, answered within 2 business days
- Day 30, 60 & 90 reports + Skin Evidence Report
Limited · 6 per intake
Founder-Private
Every session one-to-one with Eneli
$199/ month × 3
$597 total · never renews
- Everything in Guided
- 6 private 30-min sessions with Eneli, every two weeks
- Optional seat in the small-group sessions
- 2 questions a week, answered within 1 business day
- Day 30, 60 & 90 reports + Skin Evidence Report
Add the routine. The 90-Day Routine, COSMOS-certified and Swiss-origin, for $149 one-time (shipping included in the US) — or keep using one product of your own.
Three payments, then done. Charged on your membership start, +30 and +60 days. The program never renews.
14-day refund. Full refund within 14 days of your first payment if you haven’t attended a session. Opened product can’t be refunded.
Questions
Good questions, honest answers.
What happens in the 14-day free trial?
You create an account, set your baseline (about four minutes) and complete your weekly check-ins. You get your personalised protocol, your progress chart and your protocol-quality score. No card is asked. On Day 14 you decide whether to continue with Eneli.
What does the membership add?
Sessions with Eneli (two private and four small-group in Guided, six private in Founder-Private), weekly questions answered by Eneli, the Day 30 and Day 60 reports and your Day 90 Skin Evidence Report. Your diary continues for the full 90 days.
Is this a medical service?
No. Scientific Skin is cosmetic education, guided reflection and product-use accountability. It does not diagnose or treat menopause or any skin condition and is not a substitute for a clinician. If you are under medical care for your skin, keep your clinician informed.
Do I have to buy the products?
No. You can add the COSMOS-certified 90-day routine at checkout, or register one non-prescription product you already use. The diary works the same way — one routine, measured honestly.
Why only one routine at a time?
Because if you change three things, you can't tell which one mattered. Keeping one routine stable for 90 days — and logging everything else that happens — is what makes your diary interpretable.
What does ‘non-invasive’ mean here?
Topical products, a simple massage technique and lifestyle tracking. No needles, devices, peels or prescriptions — and nothing that requires a clinic.
How do sessions work?
You book inside your target window from Eneli's published slots, shown in your own time zone. Every booking sends a calendar invite with a video link. Private sessions are 30 minutes; group sessions are 45 minutes with up to six women.
What about my data?
Your diary is yours: private by default, exportable any time, deletable on request. Research participation is separate, optional and only offered once the ethics approval is in place.
Start tonight. Your baseline takes four minutes.
Fourteen days free, no card. Your skin, your numbers, your decision.
